[Things have been a little crazy for me lately between moving (this past Tuesday) and an upcoming vacation. To help ease me through these transitions, I've asked a few fellow bloggers to write some guest posts for me. Today, I'm sharing the second of these posts. Julie from Highhill Homeschool makes homeschooling look like so much fun! She's a woman after my own heart because many of the activities she does with her kids include really creative food adventures with an international twist. Today she is sharing some of the adventures she has had with her family. I also love that she created and sells a really cool math game. I plan to cash in my Swagbucks to buy one!]
I was asked by Julie at Teaching Good Eaters to do a guest post. I actually turned her down very quickly as I received her request just after my daughter Jemma was diagnosed with Leukemia. Several days later I began to see a great improvement in my daughter's health and I wrote her back asking if I could still do it. Blogging is part of my normal routine. My daughter is improving, but is very sick and spends a lot of time sleeping. For me, anything I can do that makes me feel normal and keeps my mind from worry is helpful. So here is what I wrote for Julie.
Hi - My name is also Julie. I'm Julie from Highhill Homeschool. This is the first guest post I've ever done and I'm super excited that it is here on Julie's Teaching Good Eaters blog. I have tried many of her recipes with my family and they have all been "likes". In my house we have food adventures in three main ways. The kids select recipes and follow the directions to prepare different foods a few times per month. We live in Europe and like to try the local specialities when we travel. As part of a history co-op. we prepare and enjoyed cultural/historical feasts to match the historical group of people we are studying. I would like to share some of our historical feasts with you today.
So far we have studied the Celts, Vikings, Scythians and Ancient Chinese. For each group of people we have had food adventures.
When we studied the Celts we actually had food adventures two weeks in a row. The Celts ate apples, barley, millet, onions, fish, cheese, milk, garlic, wheat, deer and nuts among other foods. The first week we talked about their diet, tried grinding grain into flour and then made oat cakes and a drink with apples. The second week each family made-up a Celtic recipe from the list of foods the Celts ate. The kids loved trying all the new foods.
Next we studied the Vikings. For the Viking feast the kids made their own butter and worked together to create a pot of stew. Each child was responsible for adding one ingredient to the stew. There were onions, parsley, fish, carrots, spices and more. Since the Vikings liked to drink mead that was served too. (a kid version of course).
The Scythians were a group of horseman that lived on the plains of central Asia in countries now know as Kazakhstan, Uzbekistan and western China. They relyed on their horses for everything including food. For the Scythian feast we went out to a Himalayian restaurant as it was the closest we could come at the time. Then, when we were on vacation in Italy we actually had the chance to try
horse meatballs. They tasted a lot like beef. We liked them and went
back the next day for round two. Since studying the Scythians and visiting Italy I have learned that there is a horse butcher located near us in Germany, and they serve horse meatballs at a local beer hall.
In conjunction with the Ancient China history co-op we had a tea party and made sushi. We learned about the traditional tea ceremony and then tried our best to duplicate it.
My father used to own his own business. He once told me that the more senses you can involve in lessons, the more information will be retained. I think he's right. I know the kids remember those horse meatballs, the taste of their own butter and that delicious Viking stew. They have really enjoyed our historical food adventures while learning about cultures of the past.
Friday, June 29, 2012
Friday, June 22, 2012
Food Adventure Friday Link Up: Summer Reading Edition
We are moving in less than a week so, needless to say, things have been a little hectic around here! We haven't really had time for food adventures (or even cooking!) I even broke down and bought some cereal to get us through the next few days. So... I'm so excited that Abby from A House Of... Learning, Prayer, and Little Ones agreed to do a guest post for me to share all of the great reading themed adventures she has had with her family. She has some great ideas which have definitely inspired me to have some "Summer Reading" Food Adventures this summer (after we move!) Be sure to check out Abby's blog, especially for her great tips on food storage.
I am so happy to be here guest posting for Julie today, she has such great recipes and wonderful tips!
This year our library's summer reading program theme is "Reading is SO Delicious", and my children were thrilled with it, because some of their favorite food adventures are of the literary kind.
One of our most recent adventures took us to the beach with The Sneetches by Dr. Seuss, where we had a hot dog roast and marshmallow toast just like the Sneetches.
We visited a Medieval Castle with a feast of Beef Wellington after reading The Duchess Bakes a Cake by Virginia Kahl. (We also upped the adventure on this one by going to dinner at Medieval Times as well.)
After reading The Salamander Room by Anne Mazer we had a delicious meal of butterflies, ladybugs, banana slugs, robin sandwiches, and rainbow fruit pizza.
We loved reading Wee Gillis by Munro Leaf so much that we had a different variety of oatmeal every day for a week, made scones and Scotch Broth, and tried oatcakes and potato farls.
We had a picnic with Harold and his purple crayon.
Since we don't get much snow in our part of California, we got out every snow themed book we owned, and made snowman pizza and had a paper snowball fight.
This year we also had our birthday party with The Nutcracker complete with castle and magical trees.
We've also had a few simpler muffin tin adventures, with books like The Tale of Peter Rabbit where everything in our tin came from Mr. McGregor's garden.
Most of our meals don't have a theme, but when I do prepare a literary meal I like to add in a new food or preparation method. My children will normally eat just about anything you put in front of them, but if there's something they're not wild about, they are usually willing to try it if their favorite character likes it, or if it's presented in a different way.
To me healthy eating and reading are two of the most important things for a child, so why not combine them, and have your own food adventure?!

What books are on your summer reading list? How could you turn them into a Food Adventure?
Summer Reading Food Adventures
I am so happy to be here guest posting for Julie today, she has such great recipes and wonderful tips!
This year our library's summer reading program theme is "Reading is SO Delicious", and my children were thrilled with it, because some of their favorite food adventures are of the literary kind.
One of our most recent adventures took us to the beach with The Sneetches by Dr. Seuss, where we had a hot dog roast and marshmallow toast just like the Sneetches.
We visited a Medieval Castle with a feast of Beef Wellington after reading The Duchess Bakes a Cake by Virginia Kahl. (We also upped the adventure on this one by going to dinner at Medieval Times as well.)
After reading The Salamander Room by Anne Mazer we had a delicious meal of butterflies, ladybugs, banana slugs, robin sandwiches, and rainbow fruit pizza.
We loved reading Wee Gillis by Munro Leaf so much that we had a different variety of oatmeal every day for a week, made scones and Scotch Broth, and tried oatcakes and potato farls.
We had a picnic with Harold and his purple crayon.
Since we don't get much snow in our part of California, we got out every snow themed book we owned, and made snowman pizza and had a paper snowball fight.
This year we also had our birthday party with The Nutcracker complete with castle and magical trees.
We've also had a few simpler muffin tin adventures, with books like The Tale of Peter Rabbit where everything in our tin came from Mr. McGregor's garden.
| We had blackberries, peas, a "goldfish", green beans, fried potatoes, and dried currants. |
To me healthy eating and reading are two of the most important things for a child, so why not combine them, and have your own food adventure?!

What books are on your summer reading list? How could you turn them into a Food Adventure?
Sunday, June 17, 2012
Pappy's Steak: A Father's Day Tribute
The other day, a friend of mine mentioned that it was unusual for kids to like meat.
I was a little surprised because my kids love meat. Especially steak.
To be honest, when my oldest kids were first starting out as eaters, it probably would not have occurred to me to give them steak.
And yet, at one point, my father made steak for a family dinner. It only took one bite of "Pappy's Steak," to convert my kids to enthusiastic carnivores.
My dad makes a very good steak.
He buys just the right cut, seasons it well, and cooks it to rare/ medium rare perfection. Because of this, when my kids first tried steak, it was very, very GOOD steak.
If the first steak they tried was dry, tough or unseasoned, they probably wouldn't have liked it, and may not have wanted to try steak again.
Instead, since their first steak was "Pappy's Steak," they are now willing to try, and eat, anything that we call steak. (Though they do know good food when they taste it and definitely point on when something is not as good as Pappy's Steak!)
I cannot think of my father without thinking about food, or think about food without thinking of my father.
My father's mother, my grandmother, was an amazing cook and loved to feed people. When she visited our house, she would cook all day long, and to be honest, I have a hard time picturing her without thinking of her cooking or serving food. It gave her great pleasure when people enjoyed something that she made.
My father inherited this from her.
Many of my best family memories have to do with food and I think that this is part of why teaching my kids to be good eaters was so important to me.
When my father cooks a meal for our family, it is more than just sustenance, it is a gift. We are thankful for that gift and enjoy it, and by enjoying it, we return a gift to him.
We won't see my father for Father's Day this year, but when we sit down to eat dinner, I will think of him and the ways that his love for food has influenced me and my family.
And I will give thanks for My Dad.
Happy Father's Day!
I was a little surprised because my kids love meat. Especially steak.
To be honest, when my oldest kids were first starting out as eaters, it probably would not have occurred to me to give them steak.
And yet, at one point, my father made steak for a family dinner. It only took one bite of "Pappy's Steak," to convert my kids to enthusiastic carnivores.
My dad makes a very good steak.
He buys just the right cut, seasons it well, and cooks it to rare/ medium rare perfection. Because of this, when my kids first tried steak, it was very, very GOOD steak.
If the first steak they tried was dry, tough or unseasoned, they probably wouldn't have liked it, and may not have wanted to try steak again.
Instead, since their first steak was "Pappy's Steak," they are now willing to try, and eat, anything that we call steak. (Though they do know good food when they taste it and definitely point on when something is not as good as Pappy's Steak!)
I cannot think of my father without thinking about food, or think about food without thinking of my father.
My father's mother, my grandmother, was an amazing cook and loved to feed people. When she visited our house, she would cook all day long, and to be honest, I have a hard time picturing her without thinking of her cooking or serving food. It gave her great pleasure when people enjoyed something that she made.
My father inherited this from her.
Many of my best family memories have to do with food and I think that this is part of why teaching my kids to be good eaters was so important to me.
When my father cooks a meal for our family, it is more than just sustenance, it is a gift. We are thankful for that gift and enjoy it, and by enjoying it, we return a gift to him.
We won't see my father for Father's Day this year, but when we sit down to eat dinner, I will think of him and the ways that his love for food has influenced me and my family.
And I will give thanks for My Dad.
Happy Father's Day!
Saturday, June 16, 2012
"Better Than Starbucks" Pumpkin Bread
My kids and I have been hooked on Starbucks pumpkin bread, but it's pricey, and is (at least I assume) made with white, instead of whole wheat flour.
About a year ago, I did a search for Starbucks pumpkin bread and found a recipe on Mrs. Southern Bride.
I subbed whole wheat flour for white, cut back on the sugar a bit, and was pretty satisfied with the results.
It was good, and I made it often (usually as muffins instead of bread.)
However, I am now thrilled to say, that after a year of tweaking the recipe, I now like it BETTER than Starbucks. It's moist and dense and full of flavor. My only problem is that it all disappears within an hour of making it.
I am often asked for the recipe, so I decided it was time to post it.
Pumpkin Bread or Muffins
Ingredients:
1 cup
whole wheat flour
¾ t. baking powder
¼ t. baking soda (a very generous ¼
t.)
1/3
cup butter- melted and cooled
1 can
pumpkin (not pumpkin pie filling)
2
large eggs
1 ½
cup sugar
1 t.
cinnamon
½ t. nutmeg
½ t. salt
1 t.
vanilla
Heat
oven to 350 degrees.
Beat
eggs, add pumpkin, butter, sugar, and vanilla. Combine dry ingredients and then
add to the wet ingredients. Mix well.
For muffins, coat
muffin tins with oil. Fill ¾ way to the top. Cook until
firm (about 15-20 minutes for mini muffins and 20-30 minutes for full size.)
**I recently discovered that this recipe also makes a really good Banana Bread- just sub 3 mashed bananas for the pumpkin, reduce the sugar to 1 cup or less and leave out the nutmeg.
Mmm... just looking at the picture is making me hungry... I think I may have to go make some now! Have you ever tried Starbucks Pumpkin Bread? What other Starbucks treats do you wish you could make at home?
Linked up to: Breakfast Ideas Monday
Linked up to: Breakfast Ideas Monday
Friday, June 15, 2012
Getting a 3 Year Old to Try Brussels Sprouts... Again
A week and a half ago, I guest posted on Making Lemonade about my top tips for getting a toddler to eat.
With a very stubborn 3 year old in the house, I need to put these tips into action every day!
Tonight's Challenge... Brussels Sprouts.
The last time I made brussels sprouts, I cooked them with some butter and salt and they weren't very good. The memory was a still fresh in my kid's minds when I served them tonight.
However, I wanted to try a recipe that Five Little Chef's had shared at Food Adventure Friday- and I had a bag of frozen sprouts in the freezer that I wanted to use up before we move.
Knowing that they weren't really a favorite, I chose to start everyone with a small serving of just one sprout. My daughter asked for more, my older son ate his but said he wasn't a fan.
The three year old threw a fit.
He immediately started yelling, "I don't like those!"
I put it on his plate anyways and he started crying. I encouraged him to try it, but didn't push. I did tell him that he couldn't keep crying about it and that he would have to leave the table and sit in time out if he couldn't stop crying.
He chose to put himself in time out, but returned to the table fairly quickly and ate the rest of his food.
We had Salmon Cakes and Alexia Sweet Potato Tater Tots (which were dangerously good!) He quickly finished the tater tots and asked for more. I told him that he could have more after he finished the salmon and tried the sprout.
He finished the salmon but didn't want to try the sprout.
I peeled off some of the outside (which was the best tasting part) and also pointed out that it now looked like lettuce.
He still didn't want to try the sprout.
I suggested that I could do "Thomas,"which is when I turn the fork in "Thomas the Train," and feed it to him with train sounds.
Nope.
I then let it go and didn't say another word about it, but I left his plate on the table. (He never got more tater tots.)
When it was time to go upstairs to get ready for bed, I asked my daughter to help him clear his plate.
When she did, she implemented one of my favorite tips (without my even asking!) She used positive peer pressure and made it fun.
Not only did he try the small pieces that I had pulled off of the outside, but after that, he ate the rest of the sprout, as well.
It just goes to show that the most important tip of all is to never give up!!
What tips or tricks have you used to get your little ones to eat?
Tuesday, June 5, 2012
Tips for Getting Toddler to Eat- My Guest Post Over at Making Lemonade
[If you're here visiting from Making Lemonade, welcome! Looking for some other reading material? Check out the pages at the top for ideas for helping picking eaters, tips for teaching babies to eat, and all sorts of ways to make food fun! And don't forget to like Teaching Good Eaters on Facebook so that we can keep in touch!]
Would you like to hear my best tips for getting toddlers to eat?
Carrie, at Making Lemonade, asked me to write a guest post for her "Totful Tuesday," feature, and I was more than happy to share my best tips for getting "tots" to eat. (Check it out here...)
Would you like to discover a great blog?
Check out Making Lemonade...
While you're there, check out this amazing post that will give you a window into Carrie's heart (be prepared with tissues!)
Then check out a few of her food related posts that I just know you'll enjoy!
Animal, Vegetable, Miracle
One Berry, Two Berry (Take 2)
Plus, if you've ever wondered what it's like to be on HGTV, check out her series about being on HGTV!
Monday, June 4, 2012
Do "Good Eaters Eat Kielbasa?" Hint: It's in this week's Meal Plan!
Do "Good Eaters" Eat Kielbasa?
In this house we do!
Besides the fact I'm from Pittsburgh where we love our kielbasa (pronounced Ka-bossy in the burgh) and pirogues, I have several good reasons that the kielbasa, beans and rice (or quinoa) makes an appearance two times in my meal plan for the next two weeks.
1. For a variety of reasons right now, I need meals that are quick and inexpensive- this meal fits the bill for both of those requirements.
2. My whole family LOVES this meal. EVERYONE asks for seconds.
3. While eating the kielbasa, the kids are also getting tomatoes, beans, corn and whole grains in every bite.
4. Because my kids love this meal, I could now leave out the kielbasa (for health reasons, monetary reasons, or just "I really need to get to the store" reasons) and everyone would still eat it and love it (though maybe not quite as much!)
5. Because of this meal, my kids palates are quite familiar with both chili powder and cumin, which can be used to flavor a wide variety of other meals.
6. As I've mentioned before, I called this site Teaching Good Eaters, not Teaching Healthy Eaters, for a reason (actually for several reasons which you can read here).
So have I convinced you yet?
Here's the recipe:
Kielbasa, Beans and Rice (or Quinoa)
Ingredients
kielbasa (I prefer all beef)
3-4 cups cooked brown rice or quinoa
1 1/2 cups corn (frozen or fresh)
*1 1/2 cups can diced (or petite diced for kids (or adults) who may not like large chunks of tomato
1 1/2 cups kidney beans
1 T chili powder
1/2 t cumin
1/2 t garlic powder
*This can be made without tomatoes, I am allergic to tomatoes (and rice) so the tomato-free, rice-free version is mine (and I love it!)
Cut kielbasa into round slices and then cut the round slices in half. Put in large sauté pan with no oil and cook over medium heat until they are very lightly browned. Add remaining ingredients and cook until heated and well combined.
And that, my friends is one of the reasons I LOVE this recipe!! So quick and easy that you won't even need a recipe the next time you make it!
And now... my meal plan for the next 2 weeks!
Dinners only this time...
Kielbasa, Beans and Rice (x2)
Cous Cous Salad (Cooked Cous Cous, Cooked Chicken, Artichoke Hearts, Tomatoes, Mozzerella cheese chunks, cucumber, and Italian Dressing)
Garlic Lime Chicken (FYI I don't use the butter, only coat the pan with oil and I only rub a bit of the spices on each side of the chicken- don't feel the need to use it all!), Rice or Quinoa, The "Best" Broccoli
Cornbread Taco Casserole (Will post the recipe after I make it!)
Enchilada Pasta (If I have it, I will add ground meat and zucchini to this)
Grilled Cheese with Avocado and Tomato and Mushroom Soup (From a fancy kit someone gave us)
In addition to the meal plan link-ups at Org Junkie and Good Cheap Eats, I'll be linking this up to the Summer Recipe Swap at Making Lemonade (one of my favorite blogs where I just happen to be guest posting - I'm sharing my best tips for getting toddlers to eat- you don't want to miss it!)
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